PREMIER PERFORMANCE PROGRAM

Best girls aau colorado basketball skills academy header

The Premier Performance Program is run by Premier coach and fitness professional Brooke Jelniker.  It is designed to improve our players overall strength, speed, quickness and agility as well as help our players stay healthy by reducing injuries, especially ACL and knee injuries.

Below is a detailed description of the Premier Performance Program offerings.

PROGRAM OFFERINGS

 

Premier Team Agility and Injury Prevention Workouts:

Our 30 minute Premier team agility and injury prevention workouts are conducted at Premier team practices at either the first or last 30 minutes of practice and are designed to improve speed, quickness and agility with an emphasis on the reduction of knee and ACL injuries. Premier coaches can schedule these workouts directly with Brooke by contacting her HERE.

Cost - $10/Player

 

Individual Agility and Injury Prevention Workout:

60 minute agility and injury prevention workouts are are designed to improve speed, quickness and agility with an emphasis on the reduction of knee and ACL injuries.

Cost - $60/Hour

 

Speed, Quickness, Agility & Injury Prevention Camps:

We offer three day 1.5 hour camps focusing on speed, quickness, agility & injury prevention.  The camps will be held at Panorama Wellness & Sports Institute - 1060 Plaza Drive, Suite 100 . Highlands Ranch, CO 80129.

*We will update future camp dates as they become available.

 

LOCATIONS

Premier Team Agility and Injury Prevention Workouts are conducted at team practice locations for Premier teams in our Parker and JeffCo locations.

Individual Agility and Injury Prevention Workouts and Camps are held at convenient Littleton and Highlands Ranch locations below:

MuvLab - 7475 East Arapahoe Road Unit 1, Centennial, CO 80122

Panorama Wellness & Sports Institute - 1060 Plaza Drive, Suite 100 . Highlands Ranch, CO 80129

BROOKE'S BIO: 
Brooke is a 2010 graduate of ThunderRidge High School. She was named First Team All-Conference in basketball following her junior and senior year. Brooke was a 2010 McDonald's All-American nominee and rated the 19th best small forward in the country by HoopsGurlz.com.
She attended the University of Kansas for her freshman year of college and started in six games while being named to the Big 12 Commissioner's Honor Roll. She then transferred to the University of San Diego and helped lead the team to their first ever top 25 NCAA national ranking. She was also named a team captain for the 2014-2015 season.
Following college, Brooke moved back to Colorado to pursue her passion in the fitness industry. She now manages a gym in the Denver Tech Center, and is a performance enhancement trainer with her NASM training certificate. Brooke is currently a Premier coach is excited to be the Premier Performance Coach for the Club.

A Special Thank You To Our Partners

Tweets

Follow Us


Team Store

Order Premier Player Packs, Team Gear, Shoes and more!

Become A Coach

We are always looking for great coaches, contact us today!

Official Member of the

Nike Girls EYBL

Learn More

Contact Us

Colorado Premier Basketball
30772 Southview Dr. #100
Evergreen, CO 80439

888.305.1227
Toll Free

Monday - Thursday
9:00am - 3:00pm